Clinical Psychologist · RCI Licensed

Clarity for the parts of life that have become
difficult to hold.

Evidence-based therapy shaped by rigour, warmth, and genuine curiosity about how you, specifically, have come to feel this way.

Begin the conversation → Explore the Inner Atlas
180+ clients · 3+ years clinical · RCI Licensed
Kaustubhi Chaturvedi, Clinical Psychologist

"Therapy should feel like precision with humanity."

A moment to arrive

Seven breaths,
before you read further.

There is no wrong way to do this. Choose a rhythm. Close your eyes if you’d like. The page will be here when you return.

Ready
0 of 7 breaths

About 90 seconds · headphones optional

Services

Three ways to work together.

Individual therapy, organisational workshops, and clinical supervision — each shaped for a different kind of need.

Individual Therapy

One-to-one sessions for adults, adolescents, and children navigating anxiety, trauma, OCD, grief, relationships, and complex mental health. Formulation-led and adapted to you.

Book a session

Corporate Workshops

Psychoeducation and mental health workshops for teams and organisations. Topics include stress, burnout, emotional regulation, and psychological safety. Tailored to context.

Enquire about workshops

Clinical Supervision

Structured supervision for newly qualified and early-career psychologists. Reflective, rigorous, and grounded in clinical depth. A space to think carefully about the work.

Apply for supervision
Philosophy

Not a label.
A fuller reading of the person.

Every mind carries its own logic, shaped by biology, history, and the stories we have used to survive. The work here begins with genuine curiosity — not reduction. The goal is to understand the whole of you, and find paths forward that actually fit.

See the full approach
Curiosity

Every presentation has a history that makes sense. The aim is to understand that logic before intervening — not to apply a protocol before listening.

Formulation

A careful reading of how this particular person came to feel this way — not a diagnosis, but a working map that guides the work and is revised as we learn more.

Adaptation

Evidence-based methods are tools, not scripts. What is useful for one person may be irrelevant for another. Therapy should fit the person, not the other way around.

Inner Atlas

A more human map of what brings people here.

The Atlas translates therapy areas into recognisable terrains — rather than flat diagnostic labels. Choose a cluster and the panel changes with it.

Anxiety and stress

Support for worry, panic, social anxiety, and chronic overwhelm. The work here is about steadiness, regulation, and living with more room inside the nervous system.

Useful when your mind is always bracing, scanning, or carrying too much.
CBTDBTMindfulness
Open the full Atlas →
Voices

The part people often remember most is feeling understood properly.

All testimonials are shared anonymously with permission.

After years of managing anxiety on my own, therapy finally gave me tools that actually work in real life. It felt like she understood my specific patterns — not just the textbook version of anxiety.
Anonymous client Anxiety
Working through childhood trauma as an adult felt impossible until I found the right therapist. The pace never felt forced. I was never pushed further than I was ready to go.
Anonymous client Trauma
I came expecting to be told what to do. Instead I was asked the right questions and slowly found my own answers. The depression didn't vanish overnight — but understanding it differently changed everything.
Anonymous client Depression
Navigating questions of identity — culture, family, who I actually am — finally made sense. There was never any judgement. Just genuine curiosity about my experience.
Anonymous client Identity
Get started

Begin with a free 20-minute consultation.

The first step does not need to be dramatic. It only needs to feel possible.

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